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People have actually been whining regarding cleansing the restroom considering that the introduction of interior plumbing. Now a brand-new research study by the College of The Golden State San Francisco/Berkeley Functional design Program shows that help is on the means for those who loathe bending and stretching to get a tidy tub and also shower.
According to the study, utilizing a tool with a long handle can clean the tub/shower less complicated, taking much less effort and decreasing stress on shoulders, knees and also lower back.
The widely made use of sponge as well as spray cleaner cleaning approach has a tendency to place users in numerous positions that can cause injury to the musculoskeletal system," claimed research study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our study reveals that using a cleansing tool with a lengthy handle to do the going for you aids eliminate musculoskeletal tension
Adhering to a couple of simple ideas can assist you stop low neck and back pain, states Janowitz.

 

• • • Press rather than pull when you have to relocate a hefty things. Keep your back straight and the object near to your body when relocating a things. Constantly avoid turning while you are lifting.


• • • While executing usual house duties, use products that are ergonomically made to minimize unpleasant flexing or extending, such as the Clorox BathWand. Designed particularly for cleaning up the bathtub and shower, this helpful tool has a 23-inch manage and rotating head that allows you to conveniently reach large as well as hard-to-clean areas without stressing or kneeling.


• • • An inactive lifestyle can contribute to decrease back pain, so ensure to work out routinely. Exercise is essential for reinforcing as well as conditioning muscle mass of the torso, or "core" muscles, that support the lower back.


• Specialists approximate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back discomfort from hindering the tasks of your every day life, be sure to take the necessary preventative measures when possible-be it on duty or while doing tasks around your house.
  

  The Natural Way to Clean a Tub

   

  If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

  
  

  But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

   

  How Often Should I Clean a Bathtub?

   

  If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

   

  Take Everything Out of the Tub

   

  Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

   

  Wipe Down & Scrub Walls

   

  Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

   

  Clean Grout

   

  Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

   

  Check the Drain

   

  If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

  
  

  Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

   

  Start Scrubbing

   

  Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

   

  Tackle Build-up

   

  Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

   

  Make It Shine

   

  Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

   

  Clean Items Before Putting them Back

   

  Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

  
  

  To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

  https://puracy.com/blogs/cleaning-tips/best-way-to-clean-bathtub

  
  

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